The Goal Setting Worksheet

Step 1: State your goal. It must be specific, challenging, attainable.

 

Step 2: List all the reasons you want to achieve this goal. What will be the benefits?

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Step 3: List all the obstacles you know of between you and the goal.

 

 

Why have you not yet achieved it?

 

Step 4: What is the primary constraint, the one barrier, which if removed, would bring you dramatically closer to your goal?

 

 

Step 5: List all the sacrifices you will need to make to achieve this goal.

 

 

Step 6: What information or skill do you need to achieve this goal?

 

 

Step 7: Who can partner with you to help you reach this goal?

 

 

Step 8: What are all the steps, in order, that you will need to take to reach this goal?

 

 

 

 

Step 9: What are the three or four primary steps to take to reach the goal?
(Boil down the ones from Step 8)

 

 

 

Step 10: Which habits will you need to establish to reach this goal?

Daily…

Weekly…

Monthly…

Annually…

 

Step 11: What landmarks, reference points, will be evidence that you are reaching your goal?

 

 

 

 

Step 12: How committed are you to reaching this goal No Matter What?

Not At All      Sort Of      Moderately      Significantly      Definitely

 

Step 13: What’s one simple thing you can do right now, today, to move toward the goal?

 

 

Step 14. Take Action Today!