
I hate the use of the word hack for everything under the sun, but I’m going to use it here anyway: an afternoon energy hack. I’ve worked this issue over many different ways in my life. For instance, I know enough not to go to a Chinese buffet for lunch on a day when I need to work inside in the afternoon. That is just a recipe for napping on my seat or on my feet. It just does no good. What I eat at lunch makes a big, big difference.