I’ve been hearing a lot about the whole COVID 15 thing, which is not about the virus itself, but about the weight gain that a lot of people are having during the slowdown. I think summer has helped a lot. My own COVID 15 story has to do with a loss of 15+ pounds which is a sustained loss on the calendar year so far. A few things have contributed to that and have really saved my bacon when it comes to living healthily in this disrupted season.
March 15th was our last day of cross country skiing this year. That’s when the conditions in our area started getting bad. There’s usually a gap between when skiing ends and when canoeing starts, depending where we’re living. If you’re living in the Okanagan Valley in British Columbia, you can go skiing in the morning and paddling in the afternoon. If you like you can paddle all year if you can handle the temperature. Around here where we are right now in the East Kootenays of British Columbia, there’s a bit of a gap.